Everybody's catching a cold!

Passengers in the bus were wearing flu masks and my colleagues at work were coughing...
I really do not want to catch a cold because if I do catch one it will really hinder my current work.

For preventive measures...

VITAMIN C is vital!
and Japanese oranges are filled with Vitamin C!

P.S.
today I held a study session about Turkey and the Kurds... it's always great to hear from experts and there's a great deal of things I must learn till I get a sense of what it really going on at Iraq...